exhale Wellness Teacher
“If it doesn’t challenge you, it doesn’t change you.” It’s the quote coined by Fred that definitely sums up his barre teacher training theory! As half of the exhale fitness program co-founding team, he travels the country training teachers to use their passion to change lives. Fred has been featured in numerous national health and fitness publications and has made television appearances on dozens of national programs. He holds a Bachelor of Science in Physical Education and Health, as well as an ACE Personal Trainer Certification. Fred brings the knowledge he’s acquired from over 30+ years of teaching experience to each and every class he leads. Fred is co-director and co-creator of exhale’s Barre Certification program – the most comprehensive barre certification program in the industry – an in-depth barre teacher training program that develops quality teachers, not just instructors. Also, he is co-author with Elisabeth Halfpapp of the Barre Fitness book.
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