Alexis' passion is movement. Be it through exercise, dance, body work, yoga or travel; in movement is where she finds strength. Starting dance at an early age, she continued on to college at the North Carolina School of the Arts on a dancing scholarship and later transitioned to the professional contemporary dance world.
Intertwined with her passion for dance is her love affair with yoga. Starting in high school, as a supplement for dance, she became an avid yoga student and eventually an instructor of Vinyasa. In 2005, her passion for movement transferred into massage, bodywork and the healing arts. She became a licensed massage therapist specializing in Deep-Tissue, Therapeutic, Swedish/Relaxation, Trigger Point massage and Cupping.
Alexis has a variety of options to help you tap into your own notion of wellness, in whatever way you choose. Whether it’s a morning stretch class or a massage treatment, Alexis will help you experience wellness at your own pace.
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