Caribbean Sea Chronicles: The Panama Canal to Antigua
Transit the legendary Panama Canal to discover vibrant, tropical beauty in Panama and Colombia before sailing among over half a dozen gem-like islands in the Caribbean Sea. Become enriched in the multifaceted histories and cultures of each nation from Panama’s Guna Yala archipelago to Colombia’s Santa Marta, a UNESCO World Heritage site. Hike through volcanic landscapes in Montserrat, and kayak or snorkel in crystalline waters off Dominica and the Grenadines.
Highlights
Transit the legendary Panama Canal over two days to see it by day and all lit up at night
Venture to the Guna Yala archipelago to experience life in its politically autonomous community, where women make the rules and gender fluidity is celebrated
Visit the vibrant city of Santa Marta, a UNESCO Biosphere and World Heritage site that harbors a blend of indigenous ethnic groups, Spanish colonization, and modern history
Discover Monserrat’s volcanic landscapes, lush forests, high peaks, and black sand beaches, and St. Lucia’s picturesque twin peaks, Gros Piton and Petit Piton
Snorkel or swim among vibrant marine life in Dominica's warm, turquoise waters
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Central America
View our brochure for more details
Central America
View our brochure for more details
Central America
Itinerary
Expedition
Starts atPanama CIty, PanamaEnds atAntigua, Antigua and Barbuda
Day 1
Panama City, Panama / Balboa / Embark Ship
Arrive in Panama City, the capital of Panama, this afternoon and transfer to the Port of Balboa to embark the National Geographic Orion this evening. You may opt for a culturally-immersive pre-voyage extension in Panama City and San Lorenzo, a UNESCO-designated World Heritage Site. Later on, you'll begin the transit of the Panama Canal to the Caribbean Sea.
Arrival Time: Arrive before 2:00 p.m. local time.
Arrival City: Panama City, Panama
Meals Included: Dinner
Day 1
Panama City, Panama / Balboa / Embark ShipArrive in Panama City, the capital of Panama, this afternoon and transfer to the Port of Balboa to embark the National Geographic Orion this evening. You may opt for a culturally-immersive pre-voyage extension in Panama City and San Lorenzo, a UNESCO-designated World Heritage Site. Later on, you'll begin the transit of the Panama Canal to the Caribbean Sea.
Arrival Time: Arrive before 2:00 p.m. local time.
Arrival City: Panama City, Panama
Meals Included: Dinner
Day 2
Gatun Lake / Barro Colorado / Panama Canal Transit
After anchoring overnight in Panama Canal’s vast Gatún Lake, disembark at Barro Colorado in the morning (if permitting allows). This island was formed by the damming of the Chagres River to build the legendary canal. A visit to the Smithsonian Tropical Research Institute unveils initiatives to protect and study the extraordinary biodiversity of one of the planet’s most studied tropical forests and site of National Geographic studies.
Later, choose between a hike into the jungle, a Zodiac cruise across the lake or a boat ride to the mouth of the Chagres to explore the Panama Rainforest Discovery Center. In the evening, begin your transit through the dramatically lit lock system of the legendary Panama Canal, 50 miles long and passage for some 14,000 ships annually.
Meals Included: Breakfast, Lunch, Dinner
Day 2
Gatun Lake / Barro Colorado / Panama Canal TransitAfter anchoring overnight in Panama Canal’s vast Gatún Lake, disembark at Barro Colorado in the morning (if permitting allows). This island was formed by the damming of the Chagres River to build the legendary canal. A visit to the Smithsonian Tropical Research Institute unveils initiatives to protect and study the extraordinary biodiversity of one of the planet’s most studied tropical forests and site of National Geographic studies.
Later, choose between a hike into the jungle, a Zodiac cruise across the lake or a boat ride to the mouth of the Chagres to explore the Panama Rainforest Discovery Center. In the evening, begin your transit through the dramatically lit lock system of the legendary Panama Canal, 50 miles long and passage for some 14,000 ships annually.
Meals Included: Breakfast, Lunch, Dinner
Day 3
Guna Yala Archipelago
Wake up amidst the Guna Yala archipelago—known also as the San Blas Islands—a scattering of 368 white-sand isles off the northeast coast of Panama. Spend the day exploring this paradise where the Guna people still live as their ancestors did: in thatched huts making ancient handicrafts such as molas, colorful panels of stitched fabric. Deeply committed to their culture, the Guna are admired as a politically autonomous community where women make the rules.
In the afternoon, head offshore to explore the vibrant marine world of this breathtaking utopia by snorkel, kayak and stand-up paddleboard.
Meals Included: Breakfast, Lunch, Dinner
Day 3
Guna Yala ArchipelagoWake up amidst the Guna Yala archipelago—known also as the San Blas Islands—a scattering of 368 white-sand isles off the northeast coast of Panama. Spend the day exploring this paradise where the Guna people still live as their ancestors did: in thatched huts making ancient handicrafts such as molas, colorful panels of stitched fabric. Deeply committed to their culture, the Guna are admired as a politically autonomous community where women make the rules.
In the afternoon, head offshore to explore the vibrant marine world of this breathtaking utopia by snorkel, kayak and stand-up paddleboard.
Meals Included: Breakfast, Lunch, Dinner
Day 4
Cispatá Bay / Sanguare Natural Reserve, Colombia
Venture to Cispatá Bay, where you’ll spend the morning among the most extensive area of mangroves on Colombia’s Caribbean coast learning from local community guides who’ll share their knowledge of the prolific wildlife. Participate in the release of rehabilitated, young caimans with Asocaiman, a local conservation group.
After lunch on board, you'll voyage to the Sanguare Natural Reserve. This former cattle ranch, now part of the national system of protected areas, offers great opportunities to explore on foot or by water. Learn about the conservation work being done as you explore the tropical dry forests, coastal lagoons and sea grass beds. Set out on kayaks or paddleboards or relax on the sand and sip a chilled refreshment.
Meals Included: Breakfast, Lunch, Dinner
Day 4
Cispatá Bay / Sanguare Natural Reserve, ColombiaVenture to Cispatá Bay, where you’ll spend the morning among the most extensive area of mangroves on Colombia’s Caribbean coast learning from local community guides who’ll share their knowledge of the prolific wildlife. Participate in the release of rehabilitated, young caimans with Asocaiman, a local conservation group.
After lunch on board, you'll voyage to the Sanguare Natural Reserve. This former cattle ranch, now part of the national system of protected areas, offers great opportunities to explore on foot or by water. Learn about the conservation work being done as you explore the tropical dry forests, coastal lagoons and sea grass beds. Set out on kayaks or paddleboards or relax on the sand and sip a chilled refreshment.
Meals Included: Breakfast, Lunch, Dinner
Days 5-6
Santa Marta / Tayrona National Park / At Sea
The oldest city in Colombia, Santa Marta is a historical gem. Considerably more laid back and intimate than Cartagena, the city’s heritage is a blend of indigenous ethnic groups, Spanish colonial architecture and modern history. A UNESCO Biosphere Reserve and World Heritage site since 1979, it is also the gateway to Tayrona National Park, which spans from the secluded beaches to one of the highest coastal mountain ranges in the world: the Sierra Nevada Santa Marta. Spend the day exploring the many options this magical region has to offer.
Meals Included: Breakfast, Lunch, Dinner
Days 5-6
Santa Marta / Tayrona National Park / At SeaThe oldest city in Colombia, Santa Marta is a historical gem. Considerably more laid back and intimate than Cartagena, the city’s heritage is a blend of indigenous ethnic groups, Spanish colonial architecture and modern history. A UNESCO Biosphere Reserve and World Heritage site since 1979, it is also the gateway to Tayrona National Park, which spans from the secluded beaches to one of the highest coastal mountain ranges in the world: the Sierra Nevada Santa Marta. Spend the day exploring the many options this magical region has to offer.
Meals Included: Breakfast, Lunch, Dinner
Days 7-8
Bonaire, Caribbean Netherlands / At Sea
Visit Slagbaai National Park, the first nature reserve established in the Dutch Caribbean in 1969. Encompassing the northern part of the island, this desert oasis is a sanctuary for many endemic species, including parrots, flamingos and iguanas. The beaches within the park are important nesting grounds for all four species of sea turtles. You will also explore the National Marine Park surrounding the island, which was created to protect the narrow fringing reef and mangroves that are teeming with life.
Meals Included: Breakfast, Lunch, Dinner
Days 7-8
Bonaire, Caribbean Netherlands / At SeaVisit Slagbaai National Park, the first nature reserve established in the Dutch Caribbean in 1969. Encompassing the northern part of the island, this desert oasis is a sanctuary for many endemic species, including parrots, flamingos and iguanas. The beaches within the park are important nesting grounds for all four species of sea turtles. You will also explore the National Marine Park surrounding the island, which was created to protect the narrow fringing reef and mangroves that are teeming with life.
Meals Included: Breakfast, Lunch, Dinner
Days 9-10
Port of Spain, Trinidad and Tobago
Drive through the lush Arima Valley to the Asa Wright Nature Center, a mecca for nature lovers. You’ll have a choice of trails to walk as you look for toucans, hummingbirds, tanagers, motmots and butterflies. Or stay on the “birding veranda” and let the avifauna come to you. Later on, drive to the Caroni Swamp, where scarlet ibis return by the hundreds at dusk to roost—one of the world’s great wildlife spectacles.
Meals Included: Breakfast, Lunch, Dinner
Days 9-10
Port of Spain, Trinidad and TobagoDrive through the lush Arima Valley to the Asa Wright Nature Center, a mecca for nature lovers. You’ll have a choice of trails to walk as you look for toucans, hummingbirds, tanagers, motmots and butterflies. Or stay on the “birding veranda” and let the avifauna come to you. Later on, drive to the Caroni Swamp, where scarlet ibis return by the hundreds at dusk to roost—one of the world’s great wildlife spectacles.
Meals Included: Breakfast, Lunch, Dinner
Day 11
Bequia, the Grenadines
Anchor at tiny Bequia and explore the charming waterfront. Go snorkeling at a nearby reef, swim along palm-backed beaches or visit a traditional model boat museum. In Port Elizabeth, browse the local market or find a café along the Belmont Walkway. This evening, set sail across St. Vincent Channel toward St. Lucia.
Meals Included: Breakfast, Lunch, Dinner
Day 11
Bequia, the GrenadinesAnchor at tiny Bequia and explore the charming waterfront. Go snorkeling at a nearby reef, swim along palm-backed beaches or visit a traditional model boat museum. In Port Elizabeth, browse the local market or find a café along the Belmont Walkway. This evening, set sail across St. Vincent Channel toward St. Lucia.
Meals Included: Breakfast, Lunch, Dinner
Day 12
Soufrière, St. Lucia
Arrive at St. Lucia and anchor under the island’s iconic twin peaks, the Pitons, which rise dramatically above the sea. After exploring the fishing port of Soufrière, drive into St. Lucia’s active volcanic crater and discover the otherworldly landscape of mud pools and sulfur springs. Located on the grounds of a former plantation, the Mamiku botanical gardens are alive with the sounds of birds and rush of Diamond Falls. Delve into the history of the grounds which spans the reign of Louis XIV, the War of the Brigands and the freedom of the slaves over the British. Spend the afternoon at sea on the lookout for marine life.
Meals Included: Breakfast, Lunch, Dinner
Day 12
Soufrière, St. LuciaArrive at St. Lucia and anchor under the island’s iconic twin peaks, the Pitons, which rise dramatically above the sea. After exploring the fishing port of Soufrière, drive into St. Lucia’s active volcanic crater and discover the otherworldly landscape of mud pools and sulfur springs. Located on the grounds of a former plantation, the Mamiku botanical gardens are alive with the sounds of birds and rush of Diamond Falls. Delve into the history of the grounds which spans the reign of Louis XIV, the War of the Brigands and the freedom of the slaves over the British. Spend the afternoon at sea on the lookout for marine life.
Meals Included: Breakfast, Lunch, Dinner
Day 13
Dominica
Spend the day exploring Dominica, known as “the nature island” for its spectacular beauty and many protected reserves. Hike through an enchanting rainforest with a panoply of wildlife. Join your historian in exploring the ruins of Fort Shirley, an 18th-century British garrison, and learn about Dominica’s turbulent colonial history. Swim and snorkel in the clear warm waters or hop on a paddleboard to explore the island's volcanic reefs and nutrient-rich waters.
Meals Included: Breakfast, Lunch, Dinner
Day 13
DominicaSpend the day exploring Dominica, known as “the nature island” for its spectacular beauty and many protected reserves. Hike through an enchanting rainforest with a panoply of wildlife. Join your historian in exploring the ruins of Fort Shirley, an 18th-century British garrison, and learn about Dominica’s turbulent colonial history. Swim and snorkel in the clear warm waters or hop on a paddleboard to explore the island's volcanic reefs and nutrient-rich waters.
Meals Included: Breakfast, Lunch, Dinner
Day 14
Montserrat / Antigua, Antigua and Barbuda
Nicknamed the “emerald isle,” this tiny volcanic island has lush green forests, high peaks and black sand beaches. Montserrat is also known for the 1995 eruption of the Soufrière Hills volcano that destroyed much of the island's southern portion and buried Plymouth, the capital. Visit the Volcano Observatory to learn what scientists continue to discover about the island. Then, hike the spectacular trails of the northern region, keeping an eye out for the beautiful Montserrat oriole.
This evening, be on deck to enjoy the kaleidoscopic sunset and mountainous backdrop of Montserrat as you set sail for Antigua, your final stop.
Meals Included: Breakfast, Lunch, Dinner
Day 14
Montserrat / Antigua, Antigua and BarbudaNicknamed the “emerald isle,” this tiny volcanic island has lush green forests, high peaks and black sand beaches. Montserrat is also known for the 1995 eruption of the Soufrière Hills volcano that destroyed much of the island's southern portion and buried Plymouth, the capital. Visit the Volcano Observatory to learn what scientists continue to discover about the island. Then, hike the spectacular trails of the northern region, keeping an eye out for the beautiful Montserrat oriole.
This evening, be on deck to enjoy the kaleidoscopic sunset and mountainous backdrop of Montserrat as you set sail for Antigua, your final stop.
Meals Included: Breakfast, Lunch, Dinner
Day 15
Antigua / Disembark Ship
Disembark in Antigua and transfer to the airport for flights home.
Meals Included: Breakfast
Day 15
Antigua / Disembark ShipDisembark in Antigua and transfer to the airport for flights home.
Meals Included: Breakfast
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Read MoreExpedition Team
Our captains, crew, staff and guides make up the most experienced team in the industry—committed to making every voyage unforgettable. Veteran captains, with decades at sea, are experts at navigating in all conditions, while seasoned naturalists bring advanced knowledge in fields such as geology, wildlife biology and climate science. Many of these professionals have been with us for decades, and their insights bring each destination to life in ways that profoundly enrich your journey. Their expertise is the foundation for the meaningful and transformative experiences we offer in the world’s most extraordinary places.
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Central America